The network is optional
The player loads everything it needs when you start, and saves once when you finish. In between it never touches wifi — so a basement gym is just a gym.
See what you lifted last time.
Then beat it.
A logbook for people who follow a written program. Every set you’ve done sits next to every set you’re about to do — and all of it works with the network off.
Free. Google is the only way in; we never see or store a password.
Push AExercise 2 of 5
Barbell Bench Press
4 × 6–8Set 180 × 8Last time77.5 × 8
Set 280 × 8Last time77.5 × 8
Set 4—Last time80 × 6
Weight (kg)82.5
Reps7
Log setWhat it actually does
Last time, beside every set
80 × 8, right next to the set you’re about to do.
Warmups never count
Excluded from volume, e1RM and every PR. Week one doesn’t report records you didn’t set.
A timer that survives a locked screen
It stores when rest ends, not how long is left. Still right when you unlock the phone.
Numbers, per program
Volume, estimated 1RM, PRs, adherence — for the block you’re running.
The plan and the performance never touch
Your program is what you intend to do. Your sessions are what happened. Editing next month’s plan can never rewrite last month’s training.
Getting started
- 01
Type in your program
Days, exercises, target sets, rep ranges, rest. Once — it takes about ten minutes. Supersets and per-exercise rest overrides are there if you use them.
- 02
Follow it
Home tells you what to train today, and whether you’ve already done it. One tap starts the session.
- 03
Train, and log as you go
Signal or no signal. From your second session of a program onward, every set carries what you did last time.
Questions
Is it free?
Yes. No ads, no subscription, no paid tier.
Why is Google the only way to sign in?
So there is no password for us to store, leak, or ask you to reset — we never see one. It also meant building the app instead of a signup form and a stack of reset emails.
Does it really work with no signal?
Yes. Starting a session loads everything it needs — your plan, and what you lifted last time — and finishing saves it once. Nothing in between needs a connection. Close the browser mid-workout and you’ll reopen exactly where you were.
Is there an App Store app?
No. It’s a web app you add to your home screen, where it opens on its own like any other app — no store, no update prompts.
kg or lb?
Either. It’s a display setting; weights are stored in kilograms and converted for you.
Does it track running or cardio?
No. Strength training only — programs, sets, reps and load. If you want one app for everything, this isn’t it.
Start your first session
Ten minutes to type in your program. After that it’s one tap to start and one tap per set.
Free. Google is the only way in; we never see or store a password.